My name is Juliana Herkenhoff and I guide individuals through yoga, mindful movement, and inner reconnection especially those navigating stress, disconnection, or chronic imbalance.

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A path shaped by lived experience
Years ago, I was diagnosed with rheumatoid arthritis and lived with anxiety. Both were invitations to pause, listen and choose a new way of inhabiting my body and life.
Today, I’m fully healed and what once challenged me is now the foundation of everything I share.

 

A therapeutic and intuitive approach
With over 10 years of experience, I offer a practice that blends movement, somatic awareness and emotional clarity.
My method is intimate, intuitive and rooted in real-life transformation. I work with people who value depth, discretion and beauty in the process of personal evolution.​

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My background includes:
300h in Tantra, Vinyasa & Yin Yoga (Yoga Alliance)
100h in Therapeutic Chi Kung
100h in ThetaHealing & Meditation

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More than classes, a space for reconnection

I offer private sessions, boutique group classes, and the Vida Leve Mentorship — a confidential and personalized journey for those seeking nervous system regulation and subtle, lasting transformation.

Based in Rio de Janeiro, I offer sessions in English, Spanish and Portuguese, online and in person.

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If your body is asking for space, breath and reconnection, I’d be honored to walk with you.